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*New Impact of Advocacy Reseach - How Self Advocacy helps people click here
Spreading the News November Edition - This months Spreading The News is all about getting ready for winter and how to keep safe.
Spreading the News September Edition - In Spreading The News this month we’re looking at some of the things we can do to help people have their Good Lives!
UPDATED! Be Cancer Aware
The thought of Cancer is very frightening for most people. But the Big Message is that early check ups are good for everyone. So be Cancer Aware and read more here. You can also find out about Cancer Screening here.
Sunderland People First have been doing some amazing work to make Breast Screening for Cancer easier. Find out more here: Let’s make mammograms easy. They have also made some great information too, download it here.
Spreading the news - 2023 plans for Speakup
Spreading the News - Keeping safe if there is a power cut over winter
Watch out for Loan Sharks! Need to know more? See our 'You've Been Sharked' project and read the December Spreading the News!
Download the November Spreading the News here about Winter Health
Self advocates at Speakup have put a list of their top Money Saving Tips for this winter! Download it here.
Spreading the News Spring Update and Heart Special Edition
This month we have 2 brand new Spreading the News updates for you. The 'Heart Special Edition' is about how you know if you are having a heart attack and what to do.
Hospital Passports' and 'Grab and Go'
We think it is really important that people with learning disabilities and autistic people have a Hospital Passport as well as a Grab and Go Sheet, just in case they get ill and need to go into hospital.
The hospital passport is designed to give hospital staff helpful information about communication needs, likes, dislikes as well as the persons basic health needs.
Together with the Grab and Go sheet it will help people look after you better when you are in Hospital. Download the Grab and Go sheet here
Download them today, fill them in and keep them somewhere safe and where other people know where it is. If you have to go into hospital make sure they both go with you or ask someone to bring them in as soon as possible. Tell hospital staff to look at them.
Keeping fit and active is good for your body and good for your mind. Walking together with other people is a good idea to keep safe and enjoy walking together.
We have made a film about our 'Walking Bubbles'. FInd out more here.
My home, my energy - I have the power!
The cost of heating your home and other things will be going up in the next few years. So you might need to start thinking about what you can do to manage your gas, electricity and water bills.
At Speakup we have been supporting, employing and training people with learning disabilities and autistic people to use their skills and abilities to help others and make a difference for over 30 years.
Having a job is much more than being paid a wage. Watch the video to see why.
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